Philosophical practice as life coaching and counselling
DOI:
https://doi.org/10.17627/ALKPSZICH.2024.4.21Keywords:
philosophical practice, therapy, counselling, spiritual practiceAbstract
Background and Aims: In this paper, I present philosophical praxis, its most important types, interpretative possibilities, and forms of manifestation. Given the complexity of the subject, I do not aim to be exhaustive, but rather to illustrate the foundations (and main directions) by which philosophical praxis can be situated among life coaching and counselling activities (whether individual counselling or group retreats). The timeliness of the topic is underlined by the many recent book publications and movements that seek to make philosophy relevant again and integrate it into people’s everyday lives. This approach interprets philosophy as a spiritual practice, a way of life, or even a therapy which, by its very tradition, appears capable of helping individuals pose new questions and discover alternative ways of approaching a given situation. It also seems capable of prompting introspection, self-education, self-awareness and contemplation. Last but not least, the very act of learning, understanding and practising different philosophical concepts can contribute to a higher quality of life and greater happiness. Philosophical practice does not stop there, however, as there are also institutionalised forms, of which individual and group philosophical counselling or consultation are the most noteworthy. I describe the main ‘movements’ associated with these activities, their history and the criticisms levelled against them. My methodology relies primarily on theoretical synthesis and philosophical analysis. I conclude that philosophical practice, like mental health care or literary therapy, has a legitimate place among counselling activities, but that there is a need for active postgraduate training in this area and for an organisation, association or society that takes this approach.